Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Wednesday 2 September 2020, 21:44 | |
| Distance Recorded (GPS) | 5.041m | |
| Time (Watch) | 31:48 | |
| Pace | 6:18/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:50 | 5:50/km | 287 of 660 | |||
| 1 Mile 1.610m | 9:40 | 6:00/km | 374 of 659 | |||
| Deci Marathon 4.200m | 26:11 | 6:14/km | 431 of 644 | |||
| 5K 5.000m | 31:26 | 6:17/km | 431 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:50 | 5:50/km | 5:50 | 5:50/km |
| 2K | 2.000m | 12:07 | 6:04/km | 6:17 | 6:17/km |
| 3K | 3.000m | 18:23 | 6:08/km | 6:16 | 6:16/km |
| 4K | 4.000m | 24:43 | 6:11/km | 6:20 | 6:20/km |
| 5K | 5.000m | 31:26 | 6:17/km | 6:43 | 6:43/km |
| 5.041m | 31:48 | 6:18/km | 0:22 | 8:57/km |
Splits
Average pace for fastest three 5K activities are show for comparison.