Details
Name | Training (Tempo run) | |
City | Rotterdam | |
Date | 10 Sep 2020 | |
Notes | ||
Distance | 5.155m | |
Watch time | 30:04 | 5:49/km |
Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:38 | Watch time | 61 of 259 | ||
1 Mile 1.610m | 9:09 | Watch time | 60 of 257 | ||
Deci Marathon 4.200m | 24:18 | Watch time | 66 of 246 | ||
5K 5.000m | 28:59 | Watch time | 62 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:38 | 5:38 |
2K | 2.000m | 11:21 | 5:43 |
3K | 3.000m | 16:48 | 5:27 |
4K | 4.000m | 23:10 | 6:22 |
5K | 5.000m | 28:59 | 5:49 |
5.155m | 30:04 |