Details
| Name | Tempo run (training) | |
| City | Rotterdam | |
| Date | 10 Sep 2020 | |
| Notes | ||
| Distance | 5.155m | |
| Watch time | 30:04 | 5:49/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| Deci Marathon 4.200m | 24:18 | Watch time | 50 of 200 | ||
| 5K 5.000m | 28:59 | Watch time | 46 of 190 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:38 | 5:38 |
| 2K | 2.000m | 11:21 | 5:43 |
| 3K | 3.000m | 16:48 | 5:27 |
| 4K | 4.000m | 23:10 | 6:22 |
| 5K | 5.000m | 28:59 | 5:49 |
| 5.155m | 30:04 |