Details
Name | Training (Easy run) | |
City | Rotterdam | |
Date | 15 Sep 2020 | |
Notes | ||
Distance | 8.289m | |
Watch time | 52:30 | 6:20/km |
Shoes | Nike Pegasus 36 Trail |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:28 | Watch time | 210 of 259 | ||
1 Mile 1.610m | 10:11 | Watch time | 194 of 257 | ||
Deci Marathon 4.200m | 25:37 | Watch time | 127 of 246 | ||
5K 5.000m | 30:20 | Watch time | 113 of 232 | ||
5 Mile 8.050m | 50:48 | Watch time | 84 of 134 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:28 | 6:28 |
2K | 2.000m | 12:31 | 6:03 |
3K | 3.000m | 18:17 | 5:46 |
4K | 4.000m | 24:28 | 6:11 |
5K | 5.000m | 30:20 | 5:52 |
6K | 6.000m | 36:55 | 6:35 |
7K | 7.000m | 43:24 | 6:29 |
8K | 8.000m | 50:25 | 7:01 |
8.289m | 52:30 |