Rob Kaper | Running | Halve van Renesse / Trail by the Sea

Pages on this site:

Details

NameHalve van Renesse / Trail by the Sea
CitySchouwen-Duiveland NL
DateSunday 20 September 2020, 11:42
Distance23,5K
23.500m
Distance Recorded (GPS)23.107m
BIB222
Time (Gun)3:11:00
Time (Watch)3:11:10
Pace8:08/km
ShoesNike Pegasus 36 Trail
Rank195
of 206
94% |          
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:525:52/km293 of 612
1 Mile
1.610m
9:135:43/km181 of 611
Deci Marathon
4.200m
24:485:54/km248 of 597
5K
5.000m
30:056:01/km290 of 575
5 Mile
8.050m
53:076:36/km341 of 408
10K
10.000m
1:11:337:09/km315 of 337
Quarter Marathon
10.550m
1:18:227:26/km242 of 255
15K
15.000m
2:00:378:02/km156 of 158
10 Mile
16.100m
2:09:398:03/km129 of 130
20K
20.000m
2:42:428:08/km89 of 90
Half Marathon
21.100m
2:51:588:09/km87 of 88

Watch Splits

Distances are adjusted by factor 1,017 to match recorded distance (23.107m) with event distance (23.500m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:525:52/km5:525:52/km
2K2.000m11:275:44/km5:355:35/km
3K3.000m17:235:48/km5:565:56/km
4K4.000m23:335:53/km6:106:10/km
5K5.000m30:056:01/km6:326:32/km
6K6.000m37:346:16/km7:297:29/km
7K7.000m44:496:24/km7:157:15/km
8K8.000m52:506:36/km8:018:01/km
9K9.000m59:386:38/km6:486:48/km
10K10.000m1:11:337:09/km11:5511:55/km
11K11.000m1:24:337:41/km13:0013:00/km
12K12.000m1:36:318:03/km11:5811:58/km
13K13.000m1:44:418:03/km8:108:10/km
14K14.000m1:52:158:01/km7:347:34/km
15K15.000m2:00:378:02/km8:228:22/km
16K16.000m2:09:038:04/km8:268:26/km
17K17.000m2:16:538:03/km7:507:50/km
18K18.000m2:25:258:05/km8:328:32/km
19K19.000m2:34:188:07/km8:538:53/km
20K20.000m2:42:428:08/km8:248:24/km
21K21.000m2:51:128:09/km8:308:30/km
22K22.000m2:59:168:09/km8:048:04/km
23K23.000m3:07:338:09/km8:178:17/km
23,5K23.500m3:11:108:08/km3:377:14/km

Splits

Average pace for fastest three 23,5K activities are show for comparison.

Heart Rate

Cadence

Altitude