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Rob Kaper... runs... Halve van Renesse / Trail by the Sea 2020!

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Details

NameHalve van Renesse / Trail by the Sea 2020
CityRenesse
Date20 Sep 2020
Notes
Distance23,5K
23.500m
GPS Distance23.108m
Gun time3:11:008:07/km
Chip time
Watch time3:11:10
ShoesNike Pegasus 36 Trail
Rank195
of 206
BIB222
Websitesportpromotionzeeland.nl
Strava4087306270
Official resultatletiekzeeland.nl

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
5:525:52/kmWatch time263 of 532
1 Mile
1.610m
9:135:43/kmWatch time157 of 530
Deci Marathon
4.200m
24:485:54/kmWatch time213 of 515
5K
5.000m
30:056:01/kmWatch time251 of 495
5 Mile
8.050m
53:076:35/kmWatch time292 of 347
10K
10.000m
1:11:337:09/kmWatch time265 of 283
Quarter Marathon
10.550m
1:18:227:25/kmWatch time204 of 213
15K
15.000m
2:00:378:02/kmWatch time129 of 131
10 Mile
16.100m
2:09:398:03/kmWatch time107 of 108
20K
20.000m
2:42:428:08/kmWatch time70 of 71
Half Marathon
21.100m
2:51:588:09/kmWatch time68 of 69

Watch Splits

Distances are adjusted by factor 1,017 to match recorded distance (23.108m) with official distance (23.500m).

NameDistanceTimeΔ/PacePace
1K1.000m5:525:525:52
2K2.000m11:275:355:43
3K3.000m17:235:565:47
4K4.000m23:336:105:53
5K5.000m30:056:326:01
6K6.000m37:347:296:15
7K7.000m44:497:156:24
8K8.000m52:508:016:36
9K9.000m59:386:486:37
10K10.000m1:11:3311:557:09
11K11.000m1:24:3313:007:41
12K12.000m1:36:3111:588:02
13K13.000m1:44:418:108:03
14K14.000m1:52:157:348:01
15K15.000m2:00:378:228:02
16K16.000m2:09:038:268:03
17K17.000m2:16:537:508:03
18K18.000m2:25:258:328:04
19K19.000m2:34:188:538:07
20K20.000m2:42:428:248:08
21K21.000m2:51:128:308:09
22K22.000m2:59:168:048:08
23K23.000m3:07:338:178:09
23,5K23.500m3:11:107:148:08

Split Pace (23,5K)

Average Pace (23,5K)

Heart Rate

Cadence

Altitude