Rob Kaper | Running | Training (Easy Run) in Rotterdam

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Details

NameTraining (Easy Run) in Rotterdam
CityRotterdam NL
DateSaturday 26 September 2020, 13:31
Distance Recorded (GPS)3.704m
Time (Watch)23:30
Pace6:21/km
ShoesNike Pegasus 36 Pink
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:525:52/km314 of 660
1 Mile
1.610m
9:396:00/km367 of 659

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:525:52/km5:525:52/km
2K2.000m12:156:08/km6:236:23/km
3K3.000m18:486:16/km6:336:33/km
3.704m23:306:21/km4:426:41/km

Splits

Average pace for fastest three 3K activities are show for comparison.

Heart Rate

Cadence

Altitude