Details
Name | Training (Recovery) | |
City | Rotterdam | |
Date | 28 Sep 2020 | |
Notes | ||
Distance | 5.015m | |
Watch time | 33:06 | 6:36/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:10 | Watch time | 176 of 259 | ||
1 Mile 1.610m | 9:57 | Watch time | 164 of 257 | ||
Deci Marathon 4.200m | 27:48 | Watch time | 203 of 246 | ||
5K 5.000m | 32:59 | Watch time | 191 of 232 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:10 | 6:10 |
2K | 2.000m | 12:26 | 6:16 |
3K | 3.000m | 18:51 | 6:25 |
4K | 4.000m | 26:01 | 7:10 |
5K | 5.000m | 32:59 | 6:58 |
5.015m | 33:06 |