Rob Kaper | Running | I Run Den Haag

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Details

NameI Run Den Haag
CityDen Haag NL
DateSunday 4 October 2020, 10:59
Distance5 Mile
8.050m
Distance Recorded (GPS)8.091m
BIB
Time (Chip)52:27
Time (Watch)52:28
Pace6:31/km
ShoesNike Pegasus 36 Pink
Rank74
of 153
48% |          
NotesVirtual run.

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:076:07/km431 of 612
1 Mile
1.610m
10:036:15/km459 of 611
Deci Marathon
4.200m
26:226:17/km419 of 597
5K
5.000m
31:496:22/km428 of 575
5 Mile
8.050m
52:276:31/km1 of 1329 of 408

Watch Splits

Distances are adjusted by factor 0,995 to match recorded distance (8.091m) with event distance (8.050m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:076:07/km6:076:07/km
2K2.000m12:266:13/km6:196:19/km
3K3.000m18:546:18/km6:286:28/km
4K4.000m25:066:17/km6:126:12/km
5K5.000m31:496:22/km6:436:43/km
6K6.000m38:466:28/km6:576:57/km
7K7.000m45:466:32/km7:007:00/km
8K8.000m52:116:31/km6:256:25/km
5 Mile8.050m52:286:31/km0:175:40/km

Splits

Average pace for fastest three 5 Mile activities are show for comparison.

Heart Rate

Cadence

Altitude