Rob Kaper... runs... I Run Den Haag 2020!

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Details

NameI Run Den Haag 2020
CityThe Hague
Date4 Oct 2020
NotesVirtual run.
Distance5 Mile
8.050m
GPS Distance8.092m
Gun time
Chip time52:27
Watch time52:286:31/km
ShoesNike Pegasus 36 Pink
Rank74
of 153
BIB
Websitehardloopnetwerk.nl
Strava4149262360
Official resulthardloopnetwerk.nl

Route

Milestones

DistanceTimePaceNotesOfficialOverall
1K
1.000m
6:076:07/kmWatch time294 of 425
1 Mile
1.610m
10:036:14/kmWatch time318 of 423
Deci Marathon
4.200m
26:226:16/kmWatch time288 of 410
5K
5.000m
31:496:21/kmWatch time294 of 394
5 Mile
8.050m
52:276:30/kmChip time208 of 261

Watch Splits

Distances are adjusted by factor 0,995 to match recorded distance (8.092m) with official distance (8.050m).

NameDistanceTimeΔ/PacePace
1K1.000m6:076:076:07
2K2.000m12:266:196:13
3K3.000m18:546:286:18
4K4.000m25:066:126:16
5K5.000m31:496:436:21
6K6.000m38:466:576:27
7K7.000m45:467:006:32
8K8.000m52:116:256:31
5Mi8.050m52:285:406:31

Split Pace (5Mi)

Average Pace (5Mi)

Heart Rate

Cadence

Altitude