Details
| Name | Training (Interval) | |
| City | Rotterdam | |
| Date | 14 Oct 2020 | |
| Notes | ||
| Distance | 6.982m | |
| Watch time | 40:15 | 5:45/km |
| Shoes | Nike Pegasus Turbo 2 |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:59 | Watch time | 238 of 412 | ||
| 1 Mile 1.610m | 9:28 | Watch time | 185 of 410 | ||
| Deci Marathon 4.200m | 23:17 | Watch time | 48 of 398 | ||
| 5K 5.000m | 27:33 | Watch time | 38 of 382 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:59 | 5:59 |
| 2K | 2.000m | 11:28 | 5:29 |
| 3K | 3.000m | 16:47 | 5:19 |
| 4K | 4.000m | 22:16 | 5:29 |
| 5K | 5.000m | 27:33 | 5:17 |
| 6K | 6.000m | 34:13 | 6:40 |
| 6.982m | 40:15 |