Details
Name | Training (Long run) | |
City | The Hague - Scheveningen - Delft | |
Date | 25 Oct 2020 | |
Notes | ||
Distance | 21.151m | |
Watch time | 2:14:37 | 6:21/km |
Shoes | Saucony Endorphin Speed |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 6:03 | Watch time | 164 of 269 | ||
1 Mile 1.610m | 9:39 | Watch time | 131 of 267 | ||
Deci Marathon 4.200m | 24:31 | Watch time | 75 of 255 | ||
5K 5.000m | 29:24 | Watch time | 80 of 241 | ||
5 Mile 8.050m | 49:03 | Watch time | 61 of 139 | ||
10K 10.000m | 1:01:53 | Watch time | 50 of 106 | ||
Quarter Marathon 10.550m | 1:05:23 | Watch time | 26 of 68 | ||
15K 15.000m | 1:33:50 | Watch time | 15 of 35 | ||
10 Mile 16.100m | 1:41:01 | Watch time | 11 of 28 | ||
20K 20.000m | 2:06:48 | Watch time | 9 of 21 | ||
Half Marathon 21.100m | 2:14:16 | Watch time | 10 of 20 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 6:03 | 6:03 |
2K | 2.000m | 11:52 | 5:49 |
3K | 3.000m | 17:30 | 5:38 |
4K | 4.000m | 23:22 | 5:52 |
5K | 5.000m | 29:24 | 6:02 |
6K | 6.000m | 35:44 | 6:20 |
7K | 7.000m | 42:24 | 6:40 |
8K | 8.000m | 48:43 | 6:19 |
9K | 9.000m | 55:14 | 6:31 |
10K | 10.000m | 1:01:53 | 6:39 |
11K | 11.000m | 1:07:56 | 6:03 |
12K | 12.000m | 1:13:55 | 5:59 |
13K | 13.000m | 1:20:49 | 6:54 |
14K | 14.000m | 1:27:16 | 6:27 |
15K | 15.000m | 1:33:50 | 6:34 |
16K | 16.000m | 1:40:23 | 6:33 |
17K | 17.000m | 1:46:48 | 6:25 |
18K | 18.000m | 1:53:10 | 6:22 |
19K | 19.000m | 1:59:55 | 6:45 |
20K | 20.000m | 2:06:48 | 6:53 |
21K | 21.000m | 2:13:37 | 6:49 |
21.151m | 2:14:37 |