Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Tuesday 27 October 2020, 19:26 | |
| Distance Recorded (GPS) | 10.072m | |
| Time (Watch) | 1:03:58 | |
| Pace | 6:21/km | |
| Shoes | Nike Pegasus 36 | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:56 | 5:56/km | 354 of 660 | |||
| 1 Mile 1.610m | 10:00 | 6:13/km | 478 of 659 | |||
| Deci Marathon 4.200m | 26:41 | 6:21/km | 488 of 644 | |||
| 5K 5.000m | 31:31 | 6:18/km | 441 of 621 | |||
| 5 Mile 8.050m | 51:02 | 6:20/km | 301 of 439 | |||
| 10K 10.000m | 1:03:29 | 6:21/km | 250 of 364 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:56 | 5:56/km | 5:56 | 5:56/km |
| 2K | 2.000m | 12:33 | 6:17/km | 6:37 | 6:37/km |
| 3K | 3.000m | 18:58 | 6:19/km | 6:25 | 6:25/km |
| 4K | 4.000m | 25:25 | 6:21/km | 6:27 | 6:27/km |
| 5K | 5.000m | 31:31 | 6:18/km | 6:06 | 6:06/km |
| 6K | 6.000m | 38:04 | 6:21/km | 6:33 | 6:33/km |
| 7K | 7.000m | 44:39 | 6:23/km | 6:35 | 6:35/km |
| 8K | 8.000m | 50:47 | 6:21/km | 6:08 | 6:08/km |
| 9K | 9.000m | 56:47 | 6:19/km | 6:00 | 6:00/km |
| 10K | 10.000m | 1:03:29 | 6:21/km | 6:42 | 6:42/km |
| 10.072m | 1:03:58 | 6:21/km | 0:29 | 6:43/km |
Splits
Average pace for fastest three 10K activities are show for comparison.