Details
Name | Training (Fartlek Run) in Rotterdam | |
City | Rotterdam NL | |
Date | Saturday 7 November 2020, 19:52 | |
Distance Recorded (GPS) | 10.008m | |
Time (Watch) | 1:05:17 | |
Pace | 6:31/km | |
Shoes | Nike Pegasus 36 | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:58 | 6:58/km | 627 of 660 | |||
1 Mile 1.610m | 12:03 | 7:29/km | 650 of 659 | |||
Deci Marathon 4.200m | 27:55 | 6:39/km | 571 of 644 | |||
5K 5.000m | 32:35 | 6:31/km | 524 of 621 | |||
5 Mile 8.050m | 52:11 | 6:29/km | 342 of 439 | |||
10K 10.000m | 1:05:14 | 6:31/km | 294 of 364 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:58 | 6:58/km | 6:58 | 6:58/km |
2K | 2.000m | 14:20 | 7:10/km | 7:22 | 7:22/km |
3K | 3.000m | 20:48 | 6:56/km | 6:28 | 6:28/km |
4K | 4.000m | 26:41 | 6:40/km | 5:53 | 5:53/km |
5K | 5.000m | 32:35 | 6:31/km | 5:54 | 5:54/km |
6K | 6.000m | 38:59 | 6:30/km | 6:24 | 6:24/km |
7K | 7.000m | 45:19 | 6:28/km | 6:20 | 6:20/km |
8K | 8.000m | 51:55 | 6:29/km | 6:36 | 6:36/km |
9K | 9.000m | 57:59 | 6:27/km | 6:04 | 6:04/km |
10K | 10.000m | 1:05:14 | 6:31/km | 7:15 | 7:15/km |
10.008m | 1:05:17 | 6:31/km | 0:3 | 6:15/km |
Splits
Average pace for fastest three 10K activities are show for comparison.