Rob Kaper | Running | Virtuele 10 van Rhoon

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Details

NameVirtuele 10 van Rhoon
CityAlbrandswaard NL
DateSunday 15 November 2020, 10:17
Distance10K
10.000m
Distance Recorded (GPS)10.018m
BIB
Time (Watch)55:53
Pace5:35/km
ShoesSaucony Endorpin Speed
NotesVirtual due to COVID-19.

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:105:10/km34 of 638
1 Mile
1.610m
8:205:11/km33 of 637
Deci Marathon
4.200m
22:175:18/km28 of 623
5K
5.000m
26:515:22/km36 of 601
5 Mile
8.050m
44:495:34/km37 of 425
10K
10.000m
55:535:35/km34 of 349

Watch Splits

Distances are adjusted by factor 0,998 to match recorded distance (10.018m) with event distance (10.000m).

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:105:10/km5:105:10/km
2K2.000m10:285:14/km5:185:18/km
3K3.000m15:505:17/km5:225:22/km
4K4.000m21:115:18/km5:215:21/km
5K5.000m26:515:22/km5:405:40/km
6K6.000m33:005:30/km6:096:09/km
7K7.000m38:435:32/km5:435:43/km
8K8.000m44:315:34/km5:485:48/km
9K9.000m50:035:34/km5:325:32/km
10K10.000m55:535:35/km5:505:50/km

Splits

Average pace for fastest three 10K activities are show for comparison.

Heart Rate

Cadence

Altitude