Rob Kaper... runs... Virtuele 10 van Rhoon 2020!

Pages on this site:

Details

NameVirtuele 10 van Rhoon 2020
CityRhoon
Date15 Nov 2020
NotesVirtual due to COVID-19.
Distance10K
10.000m
GPS Distance10.018m
Gun time55:53
Chip time
Watch time55:535:35/km
ShoesSaucony Endorphin Speed
Rank1
of 1
BIB
Website10vanrhoon.nl
Strava4340667534

Route

Milestones

DistanceTimeNotesOfficialOverall
1K
1.000m
5:10Watch time12 of 251
1 Mile
1.610m
8:20Watch time12 of 249
Deci Marathon
4.200m
22:17Watch time7 of 238
5K
5.000m
26:51Watch time8 of 224
5 Mile
8.050m
44:49Watch time9 of 129
10K
10.000m
55:53Gun time8 of 100

Watch Splits

Distances are adjusted by factor 0,998 to match recorded distance (10.018m) with official distance (10.000m).

NameDistanceTimeΔ/Pace
1K1.000m5:105:10
2K2.000m10:285:18
3K3.000m15:505:22
4K4.000m21:115:21
5K5.000m26:515:40
6K6.000m33:006:09
7K7.000m38:435:43
8K8.000m44:315:48
9K9.000m50:035:32
10K10.000m55:535:50

Split Pace (10K)

Average Pace (10K)

Heart Rate

Cadence

Altitude