Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 16 Nov 2020 | |
Notes | ||
Distance | 21.212m | |
Watch time | 2:07:52 | 6:01/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:47 | Watch time | 103 of 269 | ||
1 Mile 1.610m | 10:08 | Watch time | 196 of 267 | ||
Deci Marathon 4.200m | 26:09 | Watch time | 152 of 255 | ||
5K 5.000m | 31:00 | Watch time | 141 of 241 | ||
5 Mile 8.050m | 48:54 | Watch time | 59 of 139 | ||
10K 10.000m | 1:00:45 | Watch time | 41 of 106 | ||
Quarter Marathon 10.550m | 1:04:03 | Watch time | 19 of 68 | ||
15K 15.000m | 1:29:51 | Watch time | 9 of 35 | ||
10 Mile 16.100m | 1:36:19 | Watch time | 6 of 28 | ||
20K 20.000m | 2:00:54 | Watch time | 6 of 21 | ||
Half Marathon 21.100m | 2:07:20 | Watch time | 6 of 20 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:47 | 5:47 |
2K | 2.000m | 12:29 | 6:42 |
3K | 3.000m | 19:06 | 6:37 |
4K | 4.000m | 25:00 | 5:54 |
5K | 5.000m | 31:00 | 6:00 |
6K | 6.000m | 36:58 | 5:58 |
7K | 7.000m | 42:52 | 5:54 |
8K | 8.000m | 48:37 | 5:45 |
9K | 9.000m | 54:40 | 6:03 |
10K | 10.000m | 1:00:45 | 6:05 |
11K | 11.000m | 1:06:41 | 5:56 |
12K | 12.000m | 1:12:32 | 5:51 |
13K | 13.000m | 1:18:21 | 5:49 |
14K | 14.000m | 1:24:13 | 5:52 |
15K | 15.000m | 1:29:51 | 5:38 |
16K | 16.000m | 1:35:44 | 5:53 |
17K | 17.000m | 1:41:52 | 6:08 |
18K | 18.000m | 1:48:21 | 6:29 |
19K | 19.000m | 1:54:39 | 6:18 |
20K | 20.000m | 2:00:54 | 6:15 |
21K | 21.000m | 2:06:44 | 5:50 |
21.212m | 2:07:52 |