Rob Kaper | Running | Training (Long Run) around Eindhoven, via Geldrop-Mierlo, Nuenen c.a.

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Details

NameTraining (Long Run) around Eindhoven, via Geldrop-Mierlo, Nuenen c.a.
CityEindhoven NL
DateSaturday 21 November 2020, 12:20
Distance Recorded (GPS)22.011m
Time (Watch)2:26:05
Pace6:38/km
ShoesNike Pegasus 36 Pink
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:316:31/km578 of 660
1 Mile
1.610m
9:456:03/km397 of 659
Deci Marathon
4.200m
24:185:47/km206 of 644
5K
5.000m
29:065:49/km206 of 621
5 Mile
8.050m
48:366:02/km198 of 439
10K
10.000m
1:02:506:17/km226 of 364
Quarter Marathon
10.550m
1:06:416:19/km176 of 278
15K
15.000m
1:36:326:26/km122 of 175
10 Mile
16.100m
1:43:336:26/km96 of 145
20K
20.000m
2:12:046:36/km76 of 101
Half Marathon
21.100m
2:19:376:37/km77 of 98

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:316:31/km6:316:31/km
2K2.000m11:545:57/km5:235:23/km
3K3.000m17:245:48/km5:305:30/km
4K4.000m23:075:47/km5:435:43/km
5K5.000m29:065:49/km5:595:59/km
6K6.000m35:285:55/km6:226:22/km
7K7.000m41:415:57/km6:136:13/km
8K8.000m48:186:02/km6:376:37/km
9K9.000m57:086:21/km8:508:50/km
10K10.000m1:02:506:17/km5:425:42/km
11K11.000m1:09:346:19/km6:446:44/km
12K12.000m1:16:086:21/km6:346:34/km
13K13.000m1:22:386:21/km6:306:30/km
14K14.000m1:30:116:27/km7:337:33/km
15K15.000m1:36:326:26/km6:216:21/km
16K16.000m1:42:546:26/km6:226:22/km
17K17.000m1:49:276:26/km6:336:33/km
18K18.000m1:57:066:30/km7:397:39/km
19K19.000m2:03:586:31/km6:526:52/km
20K20.000m2:12:046:36/km8:068:06/km
21K21.000m2:18:516:37/km6:476:47/km
22K22.000m2:25:586:38/km7:077:07/km
22.011m2:26:056:38/km0:710:36/km

Splits

Average pace for fastest three 22K activities are show for comparison.

Heart Rate

Cadence

Altitude