Details
| Name | Training (Medium run) | |
| City | Burgh-Haamstede | |
| Date | 26 Dec 2020 | |
| Notes | ||
| Distance | 11.608m | |
| Watch time | 1:12:39 | 6:15/km |
| Shoes | Saucony Endorphin Speed |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:21 | Watch time | 26 of 268 | ||
| 1 Mile 1.610m | 8:49 | Watch time | 30 of 266 | ||
| Deci Marathon 4.200m | 24:02 | Watch time | 54 of 254 | ||
| 5K 5.000m | 28:50 | Watch time | 54 of 240 | ||
| 5 Mile 8.050m | 48:48 | Watch time | 57 of 138 | ||
| 10K 10.000m | 1:01:53 | Watch time | 51 of 105 | ||
| Quarter Marathon 10.550m | 1:05:41 | Watch time | 29 of 68 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:21 | 5:21 |
| 2K | 2.000m | 11:06 | 5:45 |
| 3K | 3.000m | 17:07 | 6:01 |
| 4K | 4.000m | 22:53 | 5:46 |
| 5K | 5.000m | 28:50 | 5:57 |
| 6K | 6.000m | 35:06 | 6:16 |
| 7K | 7.000m | 41:44 | 6:38 |
| 8K | 8.000m | 48:28 | 6:44 |
| 9K | 9.000m | 55:14 | 6:46 |
| 10K | 10.000m | 1:01:53 | 6:39 |
| 11K | 11.000m | 1:08:42 | 6:49 |
| 11.608m | 1:12:39 |