Rob Kaper | Running | Training Run in Rotterdam

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Details

NameTraining Run in Rotterdam
CityRotterdam NL
DateFriday 19 February 2021, 19:04
Distance Recorded (GPS)3.027m
Time (Watch)22:15
Pace7:21/km
ShoesNike Pegasus 36 Pink
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:206:20/km542 of 660
1 Mile
1.610m
10:446:40/km612 of 659

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:206:20/km6:206:20/km
2K2.000m13:546:57/km7:347:34/km
3K3.000m22:047:21/km8:108:10/km
3.027m22:157:21/km0:116:47/km

Splits

Average pace for fastest three 3K activities are show for comparison.

Heart Rate

Cadence

Altitude