Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Friday 19 February 2021, 19:04 | |
| Distance Recorded (GPS) | 3.027m | |
| Time (Watch) | 22:15 | |
| Pace | 7:21/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:20 | 6:20/km | 542 of 660 | |||
| 1 Mile 1.610m | 10:44 | 6:40/km | 612 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:20 | 6:20/km | 6:20 | 6:20/km |
| 2K | 2.000m | 13:54 | 6:57/km | 7:34 | 7:34/km |
| 3K | 3.000m | 22:04 | 7:21/km | 8:10 | 8:10/km |
| 3.027m | 22:15 | 7:21/km | 0:11 | 6:47/km |
Splits
Average pace for fastest three 3K activities are show for comparison.