Details
| Name | Training Run in Rotterdam | |
| City | Rotterdam NL | |
| Date | Friday 26 February 2021, 17:42 | |
| Distance Recorded (GPS) | 6.309m | |
| Time (Watch) | 40:34 | |
| Pace | 6:26/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:48 | 5:48/km | 272 of 660 | |||
| 1 Mile 1.610m | 9:32 | 5:55/km | 323 of 659 | |||
| Deci Marathon 4.200m | 25:55 | 6:10/km | 404 of 644 | |||
| 5K 5.000m | 31:03 | 6:13/km | 398 of 621 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:48 | 5:48/km | 5:48 | 5:48/km |
| 2K | 2.000m | 11:45 | 5:53/km | 5:57 | 5:57/km |
| 3K | 3.000m | 17:58 | 5:59/km | 6:13 | 6:13/km |
| 4K | 4.000m | 24:27 | 6:07/km | 6:29 | 6:29/km |
| 5K | 5.000m | 31:03 | 6:13/km | 6:36 | 6:36/km |
| 6K | 6.000m | 38:02 | 6:20/km | 6:59 | 6:59/km |
| 6.309m | 40:34 | 6:26/km | 2:32 | 8:12/km |
Splits
Average pace for fastest three 6K activities are show for comparison.