Details
| Name | Training (Long run) | |
| City | Burgh-Haamstede | |
| Date | 27 Feb 2021 | |
| Notes | ||
| Distance | 10.040m | |
| Watch time | 1:03:30 | 6:19/km |
| Shoes | Saucony Endorpin Speed |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:45 | 5:45/km | Watch time | 177 of 475 | ||
| 1 Mile 1.610m | 9:35 | 5:57/km | Watch time | 255 of 473 | ||
| Deci Marathon 4.200m | 26:36 | 6:20/km | Watch time | 342 of 458 | ||
| 5K 5.000m | 32:01 | 6:24/km | Watch time | 343 of 439 | ||
| 5 Mile 8.050m | 50:57 | 6:19/km | Watch time | 201 of 296 | ||
| 10K 10.000m | 1:03:15 | 6:19/km | Watch time | 157 of 234 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:45 | 5:45 | 5:45 |
| 2K | 2.000m | 11:53 | 6:08 | 5:56 |
| 3K | 3.000m | 18:21 | 6:28 | 6:07 |
| 4K | 4.000m | 25:19 | 6:58 | 6:19 |
| 5K | 5.000m | 32:01 | 6:42 | 6:24 |
| 6K | 6.000m | 38:22 | 6:21 | 6:23 |
| 7K | 7.000m | 44:23 | 6:01 | 6:20 |
| 8K | 8.000m | 50:38 | 6:15 | 6:19 |
| 9K | 9.000m | 56:55 | 6:17 | 6:19 |
| 10K | 10.000m | 1:03:15 | 6:20 | 6:19 |
| 10.040m | 1:03:30 | 6:11 | 6:19 |