Details
| Name | Training (Long Run) in Schouwen-Duiveland | |
| City | Schouwen-Duiveland NL | |
| Date | Saturday 27 February 2021, 14:46 | |
| Distance Recorded (GPS) | 10.040m | |
| Time (Watch) | 1:03:30 | |
| Pace | 6:19/km | |
| Shoes | Saucony Endorpin Speed | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:45 | 5:45/km | 242 of 660 | |||
| 1 Mile 1.610m | 9:35 | 5:57/km | 345 of 659 | |||
| Deci Marathon 4.200m | 26:36 | 6:20/km | 474 of 644 | |||
| 5K 5.000m | 32:01 | 6:24/km | 481 of 621 | |||
| 5 Mile 8.050m | 50:57 | 6:20/km | 297 of 439 | |||
| 10K 10.000m | 1:03:15 | 6:20/km | 245 of 364 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:45 | 5:45/km | 5:45 | 5:45/km |
| 2K | 2.000m | 11:53 | 5:57/km | 6:08 | 6:08/km |
| 3K | 3.000m | 18:21 | 6:07/km | 6:28 | 6:28/km |
| 4K | 4.000m | 25:19 | 6:20/km | 6:58 | 6:58/km |
| 5K | 5.000m | 32:01 | 6:24/km | 6:42 | 6:42/km |
| 6K | 6.000m | 38:22 | 6:24/km | 6:21 | 6:21/km |
| 7K | 7.000m | 44:23 | 6:20/km | 6:01 | 6:01/km |
| 8K | 8.000m | 50:38 | 6:20/km | 6:15 | 6:15/km |
| 9K | 9.000m | 56:55 | 6:19/km | 6:17 | 6:17/km |
| 10K | 10.000m | 1:03:15 | 6:20/km | 6:20 | 6:20/km |
| 10.040m | 1:03:30 | 6:19/km | 0:15 | 6:15/km |
Splits
Average pace for fastest three 10K activities are show for comparison.