Details
| Name | Training (Easy Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Tuesday 2 March 2021, 16:08 | |
| Distance Recorded (GPS) | 8.297m | |
| Time (Watch) | 57:38 | |
| Pace | 6:57/km | |
| Shoes | Nike Pegasus 36 Pink | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:02 | 6:02/km | 431 of 660 | |||
| 1 Mile 1.610m | 9:55 | 6:10/km | 451 of 659 | |||
| Deci Marathon 4.200m | 27:43 | 6:36/km | 556 of 644 | |||
| 5K 5.000m | 33:43 | 6:45/km | 559 of 621 | |||
| 5 Mile 8.050m | 55:55 | 6:57/km | 405 of 439 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:02 | 6:02/km | 6:02 | 6:02/km |
| 2K | 2.000m | 12:17 | 6:09/km | 6:15 | 6:15/km |
| 3K | 3.000m | 19:53 | 6:38/km | 7:36 | 7:36/km |
| 4K | 4.000m | 26:26 | 6:37/km | 6:33 | 6:33/km |
| 5K | 5.000m | 33:43 | 6:45/km | 7:17 | 7:17/km |
| 6K | 6.000m | 40:18 | 6:43/km | 6:35 | 6:35/km |
| 7K | 7.000m | 48:04 | 6:52/km | 7:46 | 7:46/km |
| 8K | 8.000m | 55:36 | 6:57/km | 7:32 | 7:32/km |
| 8.297m | 57:38 | 6:57/km | 2:02 | 6:51/km |
Splits
Average pace for fastest three 8K activities are show for comparison.