Details
Name | Training (Easy run) | |
City | Rotterdam | |
Date | 13 Mar 2021 | |
Notes | ||
Distance | 6.817m | |
Watch time | 47:01 | 6:53/km |
Shoes | Nike Pegasus 36 |
Route
Milestones
Distance | Time | Notes | Official | Overall | |
---|---|---|---|---|---|
1K 1.000m | 5:57 | Watch time | 158 of 295 | ||
1 Mile 1.610m | 10:15 | Watch time | 235 of 293 | ||
Deci Marathon 4.200m | 28:41 | Watch time | 254 of 281 | ||
5K 5.000m | 33:53 | Watch time | 235 of 267 |
Watch Splits
Name | Distance | Time | Δ/Pace |
---|---|---|---|
1K | 1.000m | 5:57 | 5:57 |
2K | 2.000m | 13:06 | 7:09 |
3K | 3.000m | 19:57 | 6:51 |
4K | 4.000m | 27:19 | 7:22 |
5K | 5.000m | 33:53 | 6:34 |
6K | 6.000m | 41:12 | 7:19 |
6.817m | 47:01 |