Details
Name | Training (Easy Run) around Zevenaar, via Doesburg, Bronckhorst | |
City | Zevenaar NL | |
Date | Saturday 3 April 2021, 08:23 | |
Distance Recorded (GPS) | 6.876m | |
Time (Watch) | 40:15 | |
Pace | 5:51/km | |
Shoes | Saucony Endorpin Speed | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:37 | 5:37/km | 154 of 660 | |||
1 Mile 1.610m | 9:09 | 5:41/km | 174 of 659 | |||
Deci Marathon 4.200m | 24:10 | 5:45/km | 193 of 644 | |||
5K 5.000m | 28:44 | 5:45/km | 168 of 621 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:37 | 5:37/km | 5:37 | 5:37/km |
2K | 2.000m | 11:31 | 5:46/km | 5:54 | 5:54/km |
3K | 3.000m | 17:09 | 5:43/km | 5:38 | 5:38/km |
4K | 4.000m | 23:00 | 5:45/km | 5:51 | 5:51/km |
5K | 5.000m | 28:44 | 5:45/km | 5:44 | 5:44/km |
6K | 6.000m | 34:57 | 5:50/km | 6:13 | 6:13/km |
6.876m | 40:15 | 5:51/km | 5:18 | 6:03/km |
Splits
Average pace for fastest three 6K activities are show for comparison.