Details
Name | Training (Long run) | |
City | Eindhoven | |
Date | 11 Apr 2021 | |
Notes | ||
Distance | 17.060m | |
Watch time | 1:59:11 | 6:59/km |
Shoes | Nike Pegasus 36 Trail |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:37 | 5:37/km | Watch time | 131 of 556 | ||
1 Mile 1.610m | 9:26 | 5:51/km | Watch time | 247 of 554 | ||
Deci Marathon 4.200m | 26:10 | 6:13/km | Watch time | 360 of 539 | ||
5K 5.000m | 31:48 | 6:21/km | Watch time | 386 of 519 | ||
5 Mile 8.050m | 56:32 | 7:01/km | Watch time | 341 of 368 | ||
10K 10.000m | 1:09:52 | 6:59/km | Watch time | 279 of 303 | ||
Quarter Marathon 10.550m | 1:13:59 | 7:00/km | Watch time | 208 of 226 | ||
15K 15.000m | 1:44:26 | 6:57/km | Watch time | 124 of 137 | ||
10 Mile 16.100m | 1:52:37 | 6:59/km | Watch time | 103 of 113 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:37 | 5:37 | 5:37 |
2K | 2.000m | 11:47 | 6:10 | 5:53 |
3K | 3.000m | 17:56 | 6:09 | 5:58 |
4K | 4.000m | 24:55 | 6:59 | 6:13 |
5K | 5.000m | 31:48 | 6:53 | 6:21 |
6K | 6.000m | 42:09 | 10:21 | 7:01 |
7K | 7.000m | 49:14 | 7:05 | 7:02 |
8K | 8.000m | 56:12 | 6:58 | 7:01 |
9K | 9.000m | 1:02:56 | 6:44 | 6:59 |
10K | 10.000m | 1:09:52 | 6:56 | 6:59 |
11K | 11.000m | 1:16:56 | 7:04 | 6:59 |
12K | 12.000m | 1:24:02 | 7:06 | 7:00 |
13K | 13.000m | 1:30:42 | 6:40 | 6:58 |
14K | 14.000m | 1:37:21 | 6:39 | 6:57 |
15K | 15.000m | 1:44:26 | 7:05 | 6:57 |
16K | 16.000m | 1:51:46 | 7:20 | 6:59 |
17K | 17.000m | 1:58:48 | 7:02 | 6:59 |
17.060m | 1:59:11 | 6:23 | 6:59 |