Details
| Name | Training (Long run) | |
| City | Eindhoven | |
| Date | 11 Apr 2021 | |
| Notes | ||
| Distance | 17.060m | |
| Watch time | 1:59:11 | 6:59/km |
| Shoes | Nike Pegasus 36 Trail |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:37 | 5:37/km | Watch time | 112 of 475 | ||
| 1 Mile 1.610m | 9:26 | 5:51/km | Watch time | 214 of 473 | ||
| Deci Marathon 4.200m | 26:10 | 6:13/km | Watch time | 311 of 458 | ||
| 5K 5.000m | 31:48 | 6:21/km | Watch time | 332 of 439 | ||
| 5 Mile 8.050m | 56:32 | 7:01/km | Watch time | 276 of 296 | ||
| 10K 10.000m | 1:09:52 | 6:59/km | Watch time | 218 of 234 | ||
| Quarter Marathon 10.550m | 1:13:59 | 7:00/km | Watch time | 168 of 180 | ||
| 15K 15.000m | 1:44:26 | 6:57/km | Watch time | 102 of 110 | ||
| 10 Mile 16.100m | 1:52:37 | 6:59/km | Watch time | 84 of 91 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:37 | 5:37 | 5:37 |
| 2K | 2.000m | 11:47 | 6:10 | 5:53 |
| 3K | 3.000m | 17:56 | 6:09 | 5:58 |
| 4K | 4.000m | 24:55 | 6:59 | 6:13 |
| 5K | 5.000m | 31:48 | 6:53 | 6:21 |
| 6K | 6.000m | 42:09 | 10:21 | 7:01 |
| 7K | 7.000m | 49:14 | 7:05 | 7:02 |
| 8K | 8.000m | 56:12 | 6:58 | 7:01 |
| 9K | 9.000m | 1:02:56 | 6:44 | 6:59 |
| 10K | 10.000m | 1:09:52 | 6:56 | 6:59 |
| 11K | 11.000m | 1:16:56 | 7:04 | 6:59 |
| 12K | 12.000m | 1:24:02 | 7:06 | 7:00 |
| 13K | 13.000m | 1:30:42 | 6:40 | 6:58 |
| 14K | 14.000m | 1:37:21 | 6:39 | 6:57 |
| 15K | 15.000m | 1:44:26 | 7:05 | 6:57 |
| 16K | 16.000m | 1:51:46 | 7:20 | 6:59 |
| 17K | 17.000m | 1:58:48 | 7:02 | 6:59 |
| 17.060m | 1:59:11 | 6:22 | 6:59 |