Rob Kaper | Running | Training (Long Run) around Eindhoven, via Geldrop-Mierlo, Waalre

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Details

NameTraining (Long Run) around Eindhoven, via Geldrop-Mierlo, Waalre
CityEindhoven NL
DateSunday 11 April 2021, 09:47
Distance Recorded (GPS)17.060m
Time (Watch)1:59:11
Pace6:59/km
ShoesNike Pegasus 36 Trail
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km155 of 660
1 Mile
1.610m
9:265:52/km288 of 659
Deci Marathon
4.200m
26:106:14/km428 of 644
5K
5.000m
31:486:22/km462 of 621
5 Mile
8.050m
56:327:01/km409 of 439
10K
10.000m
1:09:526:59/km336 of 364
Quarter Marathon
10.550m
1:13:597:01/km256 of 278
15K
15.000m
1:44:266:58/km159 of 175
10 Mile
16.100m
1:52:377:00/km132 of 145

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:475:54/km6:106:10/km
3K3.000m17:565:59/km6:096:09/km
4K4.000m24:556:14/km6:596:59/km
5K5.000m31:486:22/km6:536:53/km
6K6.000m42:097:02/km10:2110:21/km
7K7.000m49:147:02/km7:057:05/km
8K8.000m56:127:02/km6:586:58/km
9K9.000m1:02:567:00/km6:446:44/km
10K10.000m1:09:526:59/km6:566:56/km
11K11.000m1:16:567:00/km7:047:04/km
12K12.000m1:24:027:00/km7:067:06/km
13K13.000m1:30:426:59/km6:406:40/km
14K14.000m1:37:216:57/km6:396:39/km
15K15.000m1:44:266:58/km7:057:05/km
16K16.000m1:51:466:59/km7:207:20/km
17K17.000m1:58:486:59/km7:027:02/km
17.060m1:59:116:59/km0:236:23/km

Splits

Average pace for fastest three 17K activities are show for comparison.

Heart Rate

Cadence

Altitude