Details
| Name | Training (Easy Run) around Rotterdam, via Barendrecht, Albrandswaard | |
| City | Rotterdam NL | |
| Date | Saturday 1 May 2021, 13:07 | |
| Distance Recorded (GPS) | 16.254m | |
| Time (Watch) | 1:41:28 | |
| Pace | 6:15/km | |
| Shoes | Saucony Endorpin Shift | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:53 | 5:53/km | 327 of 660 | |||
| 1 Mile 1.610m | 9:32 | 5:55/km | 325 of 659 | |||
| Deci Marathon 4.200m | 25:08 | 5:59/km | 298 of 644 | |||
| 5K 5.000m | 29:48 | 5:58/km | 273 of 621 | |||
| 5 Mile 8.050m | 49:06 | 6:06/km | 227 of 439 | |||
| 10K 10.000m | 1:01:25 | 6:09/km | 183 of 364 | |||
| Quarter Marathon 10.550m | 1:04:49 | 6:09/km | 126 of 278 | |||
| 15K 15.000m | 1:33:34 | 6:14/km | 87 of 175 | |||
| 10 Mile 16.100m | 1:40:27 | 6:14/km | 67 of 145 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:53 | 5:53/km | 5:53 | 5:53/km |
| 2K | 2.000m | 11:57 | 5:59/km | 6:04 | 6:04/km |
| 3K | 3.000m | 17:54 | 5:58/km | 5:57 | 5:57/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:02 | 6:02/km |
| 5K | 5.000m | 29:48 | 5:58/km | 5:52 | 5:52/km |
| 6K | 6.000m | 36:02 | 6:00/km | 6:14 | 6:14/km |
| 7K | 7.000m | 42:17 | 6:02/km | 6:15 | 6:15/km |
| 8K | 8.000m | 48:48 | 6:06/km | 6:31 | 6:31/km |
| 9K | 9.000m | 55:13 | 6:08/km | 6:25 | 6:25/km |
| 10K | 10.000m | 1:01:25 | 6:09/km | 6:12 | 6:12/km |
| 11K | 11.000m | 1:07:41 | 6:09/km | 6:16 | 6:16/km |
| 12K | 12.000m | 1:14:02 | 6:10/km | 6:21 | 6:21/km |
| 13K | 13.000m | 1:20:31 | 6:12/km | 6:29 | 6:29/km |
| 14K | 14.000m | 1:27:02 | 6:13/km | 6:31 | 6:31/km |
| 15K | 15.000m | 1:33:34 | 6:14/km | 6:32 | 6:32/km |
| 16K | 16.000m | 1:39:51 | 6:14/km | 6:17 | 6:17/km |
| 16.254m | 1:41:28 | 6:15/km | 1:37 | 6:22/km |
Splits
Average pace for fastest three 16K activities are show for comparison.