Details
Name | Training (Easy Run) in Rotterdam | |
City | Rotterdam NL | |
Date | Sunday 9 May 2021, 13:07 | |
Distance Recorded (GPS) | 5.035m | |
Time (Watch) | 30:07 | |
Pace | 5:59/km | |
Shoes | Saucony Endorpin Shift | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:57 | 5:57/km | 373 of 660 | |||
1 Mile 1.610m | 9:43 | 6:02/km | 387 of 659 | |||
Deci Marathon 4.200m | 24:45 | 5:54/km | 259 of 644 | |||
5K 5.000m | 29:56 | 5:59/km | 288 of 621 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:57 | 5:57/km | 5:57 | 5:57/km |
2K | 2.000m | 11:55 | 5:58/km | 5:58 | 5:58/km |
3K | 3.000m | 17:57 | 5:59/km | 6:02 | 6:02/km |
4K | 4.000m | 23:55 | 5:59/km | 5:58 | 5:58/km |
5K | 5.000m | 29:56 | 5:59/km | 6:01 | 6:01/km |
5.035m | 30:07 | 5:59/km | 0:11 | 5:14/km |
Splits
Average pace for fastest three 5K activities are show for comparison.