Details
Name | Training (Fartlek Run) in Rotterdam | |
City | Rotterdam NL | |
Date | Wednesday 26 May 2021, 20:46 | |
Distance Recorded (GPS) | 8.312m | |
Time (Watch) | 50:43 | |
Pace | 6:06/km | |
Shoes | Nike Pegasus 36 Pink | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:22 | 5:22/km | 68 of 660 | |||
1 Mile 1.610m | 8:56 | 5:33/km | 114 of 659 | |||
Deci Marathon 4.200m | 23:49 | 5:40/km | 147 of 644 | |||
5K 5.000m | 29:04 | 5:49/km | 202 of 621 | |||
5 Mile 8.050m | 48:50 | 6:04/km | 217 of 439 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:22 | 5:22/km | 5:22 | 5:22/km |
2K | 2.000m | 11:19 | 5:40/km | 5:57 | 5:57/km |
3K | 3.000m | 16:46 | 5:35/km | 5:27 | 5:27/km |
4K | 4.000m | 22:37 | 5:39/km | 5:51 | 5:51/km |
5K | 5.000m | 29:04 | 5:49/km | 6:27 | 6:27/km |
6K | 6.000m | 36:01 | 6:00/km | 6:57 | 6:57/km |
7K | 7.000m | 41:55 | 5:59/km | 5:54 | 5:54/km |
8K | 8.000m | 48:34 | 6:04/km | 6:39 | 6:39/km |
8.312m | 50:43 | 6:06/km | 2:09 | 6:53/km |
Splits
Average pace for fastest three 8K activities are show for comparison.