Details
| Name | Training (Easy Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Thursday 27 May 2021, 18:36 | |
| Distance Recorded (GPS) | 14.262m | |
| Time (Watch) | 1:35:35 | |
| Pace | 6:42/km | |
| Shoes | Saucony Endorpin Shift | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:32 | 6:32/km | 584 of 660 | |||
| 1 Mile 1.610m | 10:13 | 6:21/km | 544 of 659 | |||
| Deci Marathon 4.200m | 27:44 | 6:36/km | 557 of 644 | |||
| 5K 5.000m | 33:14 | 6:39/km | 546 of 621 | |||
| 5 Mile 8.050m | 54:15 | 6:44/km | 386 of 439 | |||
| 10K 10.000m | 1:07:26 | 6:45/km | 317 of 364 | |||
| Quarter Marathon 10.550m | 1:10:58 | 6:44/km | 240 of 278 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:32 | 6:32/km | 6:32 | 6:32/km |
| 2K | 2.000m | 12:37 | 6:19/km | 6:05 | 6:05/km |
| 3K | 3.000m | 20:09 | 6:43/km | 7:32 | 7:32/km |
| 4K | 4.000m | 26:28 | 6:37/km | 6:19 | 6:19/km |
| 5K | 5.000m | 33:14 | 6:39/km | 6:46 | 6:46/km |
| 6K | 6.000m | 40:02 | 6:40/km | 6:48 | 6:48/km |
| 7K | 7.000m | 47:01 | 6:43/km | 6:59 | 6:59/km |
| 8K | 8.000m | 53:53 | 6:44/km | 6:52 | 6:52/km |
| 9K | 9.000m | 1:00:49 | 6:45/km | 6:56 | 6:56/km |
| 10K | 10.000m | 1:07:26 | 6:45/km | 6:37 | 6:37/km |
| 11K | 11.000m | 1:14:01 | 6:44/km | 6:35 | 6:35/km |
| 12K | 12.000m | 1:20:56 | 6:45/km | 6:55 | 6:55/km |
| 13K | 13.000m | 1:27:51 | 6:45/km | 6:55 | 6:55/km |
| 14K | 14.000m | 1:33:52 | 6:42/km | 6:01 | 6:01/km |
| 14.262m | 1:35:35 | 6:42/km | 1:43 | 6:33/km |
Splits
Average pace for fastest three 14K activities are show for comparison.