Details
Name | Training (Long Run) in Breda | |
City | Breda NL | |
Date | Saturday 29 May 2021, 11:12 | |
Distance Recorded (GPS) | 18.563m | |
Time (Watch) | 2:04:35 | |
Pace | 6:43/km | |
Shoes | Saucony Endorpin Speed | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:45 | 5:45/km | 244 of 660 | |||
1 Mile 1.610m | 9:13 | 5:43/km | 196 of 659 | |||
Deci Marathon 4.200m | 24:32 | 5:50/km | 227 of 644 | |||
5K 5.000m | 29:16 | 5:51/km | 221 of 621 | |||
5 Mile 8.050m | 50:05 | 6:13/km | 262 of 439 | |||
10K 10.000m | 1:03:07 | 6:19/km | 239 of 364 | |||
Quarter Marathon 10.550m | 1:06:49 | 6:20/km | 179 of 278 | |||
15K 15.000m | 1:38:02 | 6:32/km | 133 of 175 | |||
10 Mile 16.100m | 1:45:31 | 6:33/km | 110 of 145 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:45 | 5:45/km | 5:45 | 5:45/km |
2K | 2.000m | 11:24 | 5:42/km | 5:39 | 5:39/km |
3K | 3.000m | 17:05 | 5:42/km | 5:41 | 5:41/km |
4K | 4.000m | 23:25 | 5:51/km | 6:20 | 6:20/km |
5K | 5.000m | 29:16 | 5:51/km | 5:51 | 5:51/km |
6K | 6.000m | 35:50 | 5:58/km | 6:34 | 6:34/km |
7K | 7.000m | 42:49 | 6:07/km | 6:59 | 6:59/km |
8K | 8.000m | 49:48 | 6:14/km | 6:59 | 6:59/km |
9K | 9.000m | 56:39 | 6:18/km | 6:51 | 6:51/km |
10K | 10.000m | 1:03:07 | 6:19/km | 6:28 | 6:28/km |
11K | 11.000m | 1:09:52 | 6:21/km | 6:45 | 6:45/km |
12K | 12.000m | 1:16:43 | 6:24/km | 6:51 | 6:51/km |
13K | 13.000m | 1:24:12 | 6:29/km | 7:29 | 7:29/km |
14K | 14.000m | 1:31:19 | 6:31/km | 7:07 | 7:07/km |
15K | 15.000m | 1:38:02 | 6:32/km | 6:43 | 6:43/km |
16K | 16.000m | 1:44:53 | 6:33/km | 6:51 | 6:51/km |
17K | 17.000m | 1:53:05 | 6:39/km | 8:12 | 8:12/km |
18K | 18.000m | 2:00:57 | 6:43/km | 7:52 | 7:52/km |
18.563m | 2:04:35 | 6:43/km | 3:38 | 6:27/km |
Splits
Average pace for fastest three 18K activities are show for comparison.