Rob Kaper | Running | Training (Easy Run) in Eindhoven

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Details

NameTraining (Easy Run) in Eindhoven
CityEindhoven NL
DateSaturday 5 June 2021, 10:19
Distance Recorded (GPS)16.622m
Time (Watch)1:52:39
Pace6:47/km
ShoesSaucony Endorpin Shift
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:316:31/km579 of 660
1 Mile
1.610m
10:296:31/km587 of 659
Deci Marathon
4.200m
26:516:24/km506 of 644
5K
5.000m
31:516:22/km465 of 621
5 Mile
8.050m
52:186:30/km348 of 439
10K
10.000m
1:05:216:32/km298 of 364
Quarter Marathon
10.550m
1:09:036:33/km224 of 278
15K
15.000m
1:41:186:45/km150 of 175
10 Mile
16.100m
1:49:266:48/km125 of 145

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:316:31/km6:316:31/km
2K2.000m12:506:25/km6:196:19/km
3K3.000m19:106:23/km6:206:20/km
4K4.000m25:396:25/km6:296:29/km
5K5.000m31:516:22/km6:126:12/km
6K6.000m38:346:26/km6:436:43/km
7K7.000m45:126:27/km6:386:38/km
8K8.000m51:576:30/km6:456:45/km
9K9.000m58:456:32/km6:486:48/km
10K10.000m1:05:216:32/km6:366:36/km
11K11.000m1:12:246:35/km7:037:03/km
12K12.000m1:19:376:38/km7:137:13/km
13K13.000m1:27:066:42/km7:297:29/km
14K14.000m1:34:246:45/km7:187:18/km
15K15.000m1:41:186:45/km6:546:54/km
16K16.000m1:48:466:48/km7:287:28/km
16.622m1:52:396:47/km3:536:15/km

Splits

Average pace for fastest three 16K activities are show for comparison.

Heart Rate

Cadence

Altitude