Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 6 Jun 2021 | |
Notes | ||
Distance | 19.218m | |
Watch time | 2:04:13 | 6:27/km |
Shoes | Saucony Endorpin Speed |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 6:31 | 6:31/km | Watch time | 487 of 556 | ||
1 Mile 1.610m | 10:18 | 6:23/km | Watch time | 470 of 554 | ||
Deci Marathon 4.200m | 27:11 | 6:28/km | Watch time | 447 of 539 | ||
5K 5.000m | 32:20 | 6:28/km | Watch time | 422 of 519 | ||
5 Mile 8.050m | 51:39 | 6:24/km | Watch time | 271 of 368 | ||
10K 10.000m | 1:03:46 | 6:22/km | Watch time | 215 of 303 | ||
Quarter Marathon 10.550m | 1:07:05 | 6:21/km | Watch time | 149 of 226 | ||
15K 15.000m | 1:35:33 | 6:22/km | Watch time | 84 of 137 | ||
10 Mile 16.100m | 1:43:12 | 6:24/km | Watch time | 70 of 113 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 6:31 | 6:31 | 6:31 |
2K | 2.000m | 12:45 | 6:14 | 6:22 |
3K | 3.000m | 18:53 | 6:08 | 6:17 |
4K | 4.000m | 25:54 | 7:01 | 6:28 |
5K | 5.000m | 32:20 | 6:26 | 6:28 |
6K | 6.000m | 38:56 | 6:36 | 6:29 |
7K | 7.000m | 45:15 | 6:19 | 6:27 |
8K | 8.000m | 51:19 | 6:04 | 6:24 |
9K | 9.000m | 57:33 | 6:14 | 6:23 |
10K | 10.000m | 1:03:46 | 6:13 | 6:22 |
11K | 11.000m | 1:09:56 | 6:10 | 6:21 |
12K | 12.000m | 1:16:08 | 6:12 | 6:20 |
13K | 13.000m | 1:22:38 | 6:30 | 6:21 |
14K | 14.000m | 1:29:04 | 6:26 | 6:21 |
15K | 15.000m | 1:35:33 | 6:29 | 6:22 |
16K | 16.000m | 1:42:38 | 7:05 | 6:24 |
17K | 17.000m | 1:49:58 | 7:20 | 6:28 |
18K | 18.000m | 1:56:05 | 6:07 | 6:26 |
19K | 19.000m | 2:02:44 | 6:39 | 6:27 |
19.218m | 2:04:13 | 6:48 | 6:27 |