Details
Name | Training (Recovery) | |
City | Rotterdam | |
Date | 7 Jun 2021 | |
Notes | ||
Distance | 12.871m | |
Watch time | 1:24:35 | 6:34/km |
Shoes | Nike Pegasus 36 Pink |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 6:33 | 6:33/km | Watch time | 494 of 556 | ||
1 Mile 1.610m | 10:23 | 6:26/km | Watch time | 479 of 554 | ||
Deci Marathon 4.200m | 26:47 | 6:22/km | Watch time | 422 of 539 | ||
5K 5.000m | 31:51 | 6:22/km | Watch time | 389 of 519 | ||
5 Mile 8.050m | 52:06 | 6:28/km | Watch time | 281 of 368 | ||
10K 10.000m | 1:04:38 | 6:27/km | Watch time | 234 of 303 | ||
Quarter Marathon 10.550m | 1:08:21 | 6:28/km | Watch time | 169 of 226 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 6:33 | 6:33 | 6:33 |
2K | 2.000m | 12:46 | 6:13 | 6:23 |
3K | 3.000m | 19:11 | 6:25 | 6:23 |
4K | 4.000m | 25:32 | 6:21 | 6:23 |
5K | 5.000m | 31:51 | 6:19 | 6:22 |
6K | 6.000m | 38:16 | 6:25 | 6:22 |
7K | 7.000m | 44:40 | 6:24 | 6:22 |
8K | 8.000m | 51:44 | 7:04 | 6:28 |
9K | 9.000m | 58:43 | 6:59 | 6:31 |
10K | 10.000m | 1:04:38 | 5:55 | 6:27 |
11K | 11.000m | 1:11:38 | 7:00 | 6:30 |
12K | 12.000m | 1:18:16 | 6:38 | 6:31 |
12.871m | 1:24:35 | 7:15 | 6:34 |