Details
| Name | Training (Easy Run) in Rotterdam | |
| City | Rotterdam NL | |
| Date | Friday 11 June 2021, 15:14 | |
| Distance Recorded (GPS) | 3.498m | |
| Time (Watch) | 20:46 | |
| Pace | 5:56/km | |
| Shoes | Saucony Endorpin Shift | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:45 | 5:45/km | 245 of 660 | |||
| 1 Mile 1.610m | 9:32 | 5:55/km | 326 of 659 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:45 | 5:45/km | 5:45 | 5:45/km |
| 2K | 2.000m | 11:52 | 5:56/km | 6:07 | 6:07/km |
| 3K | 3.000m | 17:40 | 5:53/km | 5:48 | 5:48/km |
| 3.498m | 20:46 | 5:56/km | 3:06 | 6:13/km |
Splits
Average pace for fastest three 3K activities are show for comparison.