Details
| Name | Training (Recovery) | |
| City | Rotterdam | |
| Date | 14 Jun 2021 | |
| Notes | ||
| Distance | 13.308m | |
| Watch time | 1:27:04 | 6:32/km |
| Shoes | Saucony Endorphin Shift |
Route
Milestones
| Distance | Time | Notes | Official | Overall | |
|---|---|---|---|---|---|
| 1K 1.000m | 5:58 | Watch time | 232 of 412 | ||
| 1 Mile 1.610m | 9:35 | Watch time | 211 of 410 | ||
| Deci Marathon 4.200m | 27:03 | Watch time | 319 of 398 | ||
| 5K 5.000m | 32:26 | Watch time | 315 of 382 | ||
| 5 Mile 8.050m | 51:39 | Watch time | 177 of 249 | ||
| 10K 10.000m | 1:04:35 | Watch time | 147 of 196 | ||
| Quarter Marathon 10.550m | 1:08:14 | Watch time | 106 of 149 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace |
|---|---|---|---|
| 1K | 1.000m | 5:58 | 5:58 |
| 2K | 2.000m | 12:03 | 6:05 |
| 3K | 3.000m | 18:23 | 6:20 |
| 4K | 4.000m | 25:43 | 7:20 |
| 5K | 5.000m | 32:26 | 6:43 |
| 6K | 6.000m | 38:38 | 6:12 |
| 7K | 7.000m | 44:57 | 6:19 |
| 8K | 8.000m | 51:20 | 6:23 |
| 9K | 9.000m | 58:09 | 6:49 |
| 10K | 10.000m | 1:04:35 | 6:26 |
| 11K | 11.000m | 1:11:10 | 6:35 |
| 12K | 12.000m | 1:18:06 | 6:56 |
| 13K | 13.000m | 1:24:45 | 6:39 |
| 13.308m | 1:27:04 |