Details
Name | Training (Recovery) | |
City | Rotterdam | |
Date | 14 Jun 2021 | |
Notes | ||
Distance | 13.308m | |
Watch time | 1:27:04 | 6:32/km |
Shoes | Saucony Endorpin Shift |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:58 | 5:58/km | Watch time | 325 of 556 | ||
1 Mile 1.610m | 9:35 | 5:57/km | Watch time | 299 of 554 | ||
Deci Marathon 4.200m | 27:03 | 6:26/km | Watch time | 435 of 539 | ||
5K 5.000m | 32:26 | 6:29/km | Watch time | 428 of 519 | ||
5 Mile 8.050m | 51:39 | 6:24/km | Watch time | 272 of 368 | ||
10K 10.000m | 1:04:35 | 6:27/km | Watch time | 231 of 303 | ||
Quarter Marathon 10.550m | 1:08:14 | 6:28/km | Watch time | 166 of 226 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:58 | 5:58 | 5:58 |
2K | 2.000m | 12:03 | 6:05 | 6:01 |
3K | 3.000m | 18:23 | 6:20 | 6:07 |
4K | 4.000m | 25:43 | 7:20 | 6:25 |
5K | 5.000m | 32:26 | 6:43 | 6:29 |
6K | 6.000m | 38:38 | 6:12 | 6:26 |
7K | 7.000m | 44:57 | 6:19 | 6:25 |
8K | 8.000m | 51:20 | 6:23 | 6:25 |
9K | 9.000m | 58:09 | 6:49 | 6:27 |
10K | 10.000m | 1:04:35 | 6:26 | 6:27 |
11K | 11.000m | 1:11:10 | 6:35 | 6:28 |
12K | 12.000m | 1:18:06 | 6:56 | 6:30 |
13K | 13.000m | 1:24:45 | 6:39 | 6:31 |
13.308m | 1:27:04 | 7:31 | 6:32 |