Details
Name | Training (Long run) | |
City | Gouda, Reeuwijk | |
Date | 20 Jun 2021 | |
Notes | ||
Distance | 21.129m | |
Watch time | 2:09:34 | 6:07/km |
Shoes | Saucony Endorpin Speed |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 6:05 | 6:05/km | Watch time | 384 of 556 | ||
1 Mile 1.610m | 9:59 | 6:12/km | Watch time | 402 of 554 | ||
Deci Marathon 4.200m | 25:51 | 6:09/km | Watch time | 333 of 539 | ||
5K 5.000m | 30:40 | 6:08/km | Watch time | 308 of 519 | ||
5 Mile 8.050m | 49:58 | 6:12/km | Watch time | 210 of 368 | ||
10K 10.000m | 1:02:24 | 6:14/km | Watch time | 174 of 303 | ||
Quarter Marathon 10.550m | 1:05:59 | 6:15/km | Watch time | 120 of 226 | ||
15K 15.000m | 1:32:57 | 6:11/km | Watch time | 55 of 137 | ||
10 Mile 16.100m | 1:39:18 | 6:10/km | Watch time | 41 of 113 | ||
20K 20.000m | 2:03:06 | 6:09/km | Watch time | 32 of 76 | ||
Half Marathon 21.100m | 2:09:23 | 6:07/km | Watch time | 31 of 74 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 6:05 | 6:05 | 6:05 |
2K | 2.000m | 12:18 | 6:13 | 6:09 |
3K | 3.000m | 18:21 | 6:03 | 6:07 |
4K | 4.000m | 24:40 | 6:19 | 6:10 |
5K | 5.000m | 30:40 | 6:00 | 6:08 |
6K | 6.000m | 36:54 | 6:14 | 6:09 |
7K | 7.000m | 43:25 | 6:31 | 6:12 |
8K | 8.000m | 49:38 | 6:13 | 6:12 |
9K | 9.000m | 55:42 | 6:04 | 6:11 |
10K | 10.000m | 1:02:24 | 6:42 | 6:14 |
11K | 11.000m | 1:08:43 | 6:19 | 6:14 |
12K | 12.000m | 1:14:46 | 6:03 | 6:13 |
13K | 13.000m | 1:20:54 | 6:08 | 6:13 |
14K | 14.000m | 1:26:58 | 6:04 | 6:12 |
15K | 15.000m | 1:32:57 | 5:59 | 6:11 |
16K | 16.000m | 1:38:43 | 5:46 | 6:10 |
17K | 17.000m | 1:44:53 | 6:10 | 6:10 |
18K | 18.000m | 1:50:50 | 5:57 | 6:09 |
19K | 19.000m | 1:56:58 | 6:08 | 6:09 |
20K | 20.000m | 2:03:06 | 6:08 | 6:09 |
21K | 21.000m | 2:08:48 | 5:42 | 6:08 |
21.129m | 2:09:34 | 5:56 | 6:07 |