Details
Name | Training (Long Run) around Gouda, via Bodegraven-Reeuwijk | |
City | Gouda NL | |
Date | Sunday 20 June 2021, 10:45 | |
Distance Recorded (GPS) | 21.129m | |
Time (Watch) | 2:09:34 | |
Pace | 6:08/km | |
Shoes | Saucony Endorpin Speed | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 6:05 | 6:05/km | 456 of 660 | |||
1 Mile 1.610m | 9:59 | 6:12/km | 475 of 659 | |||
Deci Marathon 4.200m | 25:51 | 6:09/km | 396 of 644 | |||
5K 5.000m | 30:40 | 6:08/km | 367 of 621 | |||
5 Mile 8.050m | 49:58 | 6:12/km | 256 of 439 | |||
10K 10.000m | 1:02:24 | 6:14/km | 213 of 364 | |||
Quarter Marathon 10.550m | 1:05:59 | 6:15/km | 153 of 278 | |||
15K 15.000m | 1:32:57 | 6:12/km | 80 of 175 | |||
10 Mile 16.100m | 1:39:18 | 6:10/km | 61 of 145 | |||
20K 20.000m | 2:03:06 | 6:09/km | 50 of 101 | |||
Half Marathon 21.100m | 2:09:23 | 6:08/km | 49 of 98 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 6:05 | 6:05/km | 6:05 | 6:05/km |
2K | 2.000m | 12:18 | 6:09/km | 6:13 | 6:13/km |
3K | 3.000m | 18:21 | 6:07/km | 6:03 | 6:03/km |
4K | 4.000m | 24:40 | 6:10/km | 6:19 | 6:19/km |
5K | 5.000m | 30:40 | 6:08/km | 6:00 | 6:00/km |
6K | 6.000m | 36:54 | 6:09/km | 6:14 | 6:14/km |
7K | 7.000m | 43:25 | 6:12/km | 6:31 | 6:31/km |
8K | 8.000m | 49:38 | 6:12/km | 6:13 | 6:13/km |
9K | 9.000m | 55:42 | 6:11/km | 6:04 | 6:04/km |
10K | 10.000m | 1:02:24 | 6:14/km | 6:42 | 6:42/km |
11K | 11.000m | 1:08:43 | 6:15/km | 6:19 | 6:19/km |
12K | 12.000m | 1:14:46 | 6:14/km | 6:03 | 6:03/km |
13K | 13.000m | 1:20:54 | 6:13/km | 6:08 | 6:08/km |
14K | 14.000m | 1:26:58 | 6:13/km | 6:04 | 6:04/km |
15K | 15.000m | 1:32:57 | 6:12/km | 5:59 | 5:59/km |
16K | 16.000m | 1:38:43 | 6:10/km | 5:46 | 5:46/km |
17K | 17.000m | 1:44:53 | 6:10/km | 6:10 | 6:10/km |
18K | 18.000m | 1:50:50 | 6:09/km | 5:57 | 5:57/km |
19K | 19.000m | 1:56:58 | 6:09/km | 6:08 | 6:08/km |
20K | 20.000m | 2:03:06 | 6:09/km | 6:08 | 6:08/km |
21K | 21.000m | 2:08:48 | 6:08/km | 5:42 | 5:42/km |
21.129m | 2:09:34 | 6:08/km | 0:46 | 5:57/km |
Splits
Average pace for fastest three 21K activities are show for comparison.