Details
| Name | Training (Long run) | |
| City | Burgh-Haamstede, Renesse | |
| Date | 11 Jul 2021 | |
| Notes | ||
| Distance | 21.151m | |
| Watch time | 2:11:59 | 6:14/km |
| Shoes | Saucony Endorpin Speed |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:47 | 5:47/km | Watch time | 222 of 519 | ||
| 1 Mile 1.610m | 9:31 | 5:54/km | Watch time | 256 of 517 | ||
| Deci Marathon 4.200m | 25:43 | 6:07/km | Watch time | 305 of 502 | ||
| 5K 5.000m | 30:47 | 6:09/km | Watch time | 301 of 482 | ||
| 5 Mile 8.050m | 50:01 | 6:12/km | Watch time | 197 of 336 | ||
| 10K 10.000m | 1:02:34 | 6:15/km | Watch time | 163 of 273 | ||
| Quarter Marathon 10.550m | 1:06:07 | 6:16/km | Watch time | 116 of 206 | ||
| 15K 15.000m | 1:34:26 | 6:17/km | Watch time | 68 of 127 | ||
| 10 Mile 16.100m | 1:41:15 | 6:17/km | Watch time | 50 of 104 | ||
| 20K 20.000m | 2:05:25 | 6:16/km | Watch time | 33 of 69 | ||
| Half Marathon 21.100m | 2:11:40 | 6:14/km | Watch time | 32 of 67 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 5:47 | 5:47 | 5:47 |
| 2K | 2.000m | 11:50 | 6:03 | 5:55 |
| 3K | 3.000m | 18:14 | 6:24 | 6:04 |
| 4K | 4.000m | 24:28 | 6:14 | 6:07 |
| 5K | 5.000m | 30:47 | 6:19 | 6:09 |
| 6K | 6.000m | 37:02 | 6:15 | 6:10 |
| 7K | 7.000m | 43:22 | 6:20 | 6:11 |
| 8K | 8.000m | 49:40 | 6:18 | 6:12 |
| 9K | 9.000m | 56:08 | 6:28 | 6:14 |
| 10K | 10.000m | 1:02:34 | 6:26 | 6:15 |
| 11K | 11.000m | 1:08:59 | 6:25 | 6:16 |
| 12K | 12.000m | 1:15:24 | 6:25 | 6:17 |
| 13K | 13.000m | 1:21:48 | 6:24 | 6:17 |
| 14K | 14.000m | 1:28:06 | 6:18 | 6:17 |
| 15K | 15.000m | 1:34:26 | 6:20 | 6:17 |
| 16K | 16.000m | 1:40:37 | 6:11 | 6:17 |
| 17K | 17.000m | 1:47:04 | 6:27 | 6:17 |
| 18K | 18.000m | 1:53:27 | 6:23 | 6:18 |
| 19K | 19.000m | 1:59:41 | 6:14 | 6:17 |
| 20K | 20.000m | 2:05:25 | 5:44 | 6:16 |
| 21K | 21.000m | 2:11:05 | 5:40 | 6:14 |
| 21.151m | 2:11:59 | 5:57 | 6:14 |