Details
Name | Training (Long Run) in Schouwen-Duiveland | |
City | Schouwen-Duiveland NL | |
Date | Sunday 11 July 2021, 07:21 | |
Distance Recorded (GPS) | 21.151m | |
Time (Watch) | 2:11:59 | |
Pace | 6:14/km | |
Shoes | Saucony Endorpin Speed | |
Notes |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:47 | 5:47/km | 269 of 660 | |||
1 Mile 1.610m | 9:31 | 5:55/km | 316 of 659 | |||
Deci Marathon 4.200m | 25:43 | 6:07/km | 381 of 644 | |||
5K 5.000m | 30:47 | 6:09/km | 379 of 621 | |||
5 Mile 8.050m | 50:01 | 6:13/km | 260 of 439 | |||
10K 10.000m | 1:02:34 | 6:15/km | 218 of 364 | |||
Quarter Marathon 10.550m | 1:06:07 | 6:16/km | 157 of 278 | |||
15K 15.000m | 1:34:26 | 6:18/km | 98 of 175 | |||
10 Mile 16.100m | 1:41:15 | 6:17/km | 74 of 145 | |||
20K 20.000m | 2:05:25 | 6:16/km | 54 of 101 | |||
Half Marathon 21.100m | 2:11:40 | 6:14/km | 52 of 98 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:47 | 5:47/km | 5:47 | 5:47/km |
2K | 2.000m | 11:50 | 5:55/km | 6:03 | 6:03/km |
3K | 3.000m | 18:14 | 6:05/km | 6:24 | 6:24/km |
4K | 4.000m | 24:28 | 6:07/km | 6:14 | 6:14/km |
5K | 5.000m | 30:47 | 6:09/km | 6:19 | 6:19/km |
6K | 6.000m | 37:02 | 6:10/km | 6:15 | 6:15/km |
7K | 7.000m | 43:22 | 6:12/km | 6:20 | 6:20/km |
8K | 8.000m | 49:40 | 6:13/km | 6:18 | 6:18/km |
9K | 9.000m | 56:08 | 6:14/km | 6:28 | 6:28/km |
10K | 10.000m | 1:02:34 | 6:15/km | 6:26 | 6:26/km |
11K | 11.000m | 1:08:59 | 6:16/km | 6:25 | 6:25/km |
12K | 12.000m | 1:15:24 | 6:17/km | 6:25 | 6:25/km |
13K | 13.000m | 1:21:48 | 6:18/km | 6:24 | 6:24/km |
14K | 14.000m | 1:28:06 | 6:18/km | 6:18 | 6:18/km |
15K | 15.000m | 1:34:26 | 6:18/km | 6:20 | 6:20/km |
16K | 16.000m | 1:40:37 | 6:17/km | 6:11 | 6:11/km |
17K | 17.000m | 1:47:04 | 6:18/km | 6:27 | 6:27/km |
18K | 18.000m | 1:53:27 | 6:18/km | 6:23 | 6:23/km |
19K | 19.000m | 1:59:41 | 6:18/km | 6:14 | 6:14/km |
20K | 20.000m | 2:05:25 | 6:16/km | 5:44 | 5:44/km |
21K | 21.000m | 2:11:05 | 6:15/km | 5:40 | 5:40/km |
21.151m | 2:11:59 | 6:14/km | 0:54 | 5:58/km |
Splits
Average pace for fastest three 21K activities are show for comparison.