Details
Name | Training (Recovery) | |
City | Rotterdam | |
Date | 12 Jul 2021 | |
Notes | ||
Distance | 16.666m | |
Watch time | 1:49:26 | 6:33/km |
Shoes | Saucony Endorpin Shift |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 6:28 | 6:28/km | Watch time | 446 of 519 | ||
1 Mile 1.610m | 10:19 | 6:24/km | Watch time | 443 of 517 | ||
Deci Marathon 4.200m | 27:20 | 6:30/km | Watch time | 425 of 502 | ||
5K 5.000m | 32:27 | 6:29/km | Watch time | 404 of 482 | ||
5 Mile 8.050m | 51:33 | 6:24/km | Watch time | 251 of 336 | ||
10K 10.000m | 1:03:56 | 6:23/km | Watch time | 200 of 273 | ||
Quarter Marathon 10.550m | 1:07:35 | 6:24/km | Watch time | 147 of 206 | ||
15K 15.000m | 1:38:26 | 6:33/km | Watch time | 102 of 127 | ||
10 Mile 16.100m | 1:45:56 | 6:34/km | Watch time | 82 of 104 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 6:28 | 6:28 | 6:28 |
2K | 2.000m | 12:50 | 6:22 | 6:25 |
3K | 3.000m | 19:08 | 6:18 | 6:22 |
4K | 4.000m | 26:03 | 6:55 | 6:30 |
5K | 5.000m | 32:27 | 6:24 | 6:29 |
6K | 6.000m | 39:02 | 6:35 | 6:30 |
7K | 7.000m | 44:45 | 5:43 | 6:23 |
8K | 8.000m | 51:14 | 6:29 | 6:24 |
9K | 9.000m | 57:43 | 6:29 | 6:24 |
10K | 10.000m | 1:03:56 | 6:13 | 6:23 |
11K | 11.000m | 1:10:30 | 6:34 | 6:24 |
12K | 12.000m | 1:17:15 | 6:45 | 6:26 |
13K | 13.000m | 1:24:24 | 7:09 | 6:29 |
14K | 14.000m | 1:31:32 | 7:08 | 6:32 |
15K | 15.000m | 1:38:26 | 6:54 | 6:33 |
16K | 16.000m | 1:45:03 | 6:37 | 6:33 |
16.666m | 1:49:26 | 6:34 | 6:33 |