Rob Kaper... runs... Training (Fartlek)!

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Details

NameTraining (Fartlek)
CityBudapest (Hungary)
Date28 Aug 2021
Notes
Distance6.152m
Watch time36:445:58/km
ShoesSaucony Endorphin Shift

Route

Milestones

DistanceTimeNotesOfficialOverall
1K
1.000m
5:34Watch time81 of 412
1 Mile
1.610m
9:03Watch time85 of 410
Deci Marathon
4.200m
24:50Watch time158 of 398
5K
5.000m
30:02Watch time180 of 382

Watch Splits

NameDistanceTimeΔ/Pace
1K1.000m5:345:34
2K2.000m11:195:45
3K3.000m17:236:04
4K4.000m23:356:12
5K5.000m30:026:27
6K6.000m35:525:50
6.152m36:44

Split Pace (6K)

Average Pace (6K)

Heart Rate

Cadence

Altitude