Rob Kaper | Running | Training (Long Run) in Budapest

Pages on this site:

Details

NameTraining (Long Run) in Budapest
CityBudapest HU
DateMonday 30 August 2021, 07:41
Distance Recorded (GPS)19.107m
Time (Watch)2:36:43
Pace8:12/km
ShoesSaucony Endorpin Shift
Notes

Route

MapTiler logo

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
7:167:16/km642 of 660
1 Mile
1.610m
11:167:00/km631 of 659
Deci Marathon
4.200m
36:198:39/km638 of 644
5K
5.000m
42:488:34/km616 of 621
5 Mile
8.050m
1:06:118:13/km432 of 439
10K
10.000m
1:27:178:44/km358 of 364
Quarter Marathon
10.550m
1:30:378:35/km275 of 278
15K
15.000m
2:08:588:36/km175 of 175
10 Mile
16.100m
2:16:218:28/km145 of 145

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m7:167:16/km7:167:16/km
2K2.000m13:597:00/km6:436:43/km
3K3.000m25:518:37/km11:5211:52/km
4K4.000m34:358:39/km8:448:44/km
5K5.000m42:488:34/km8:138:13/km
6K6.000m49:558:19/km7:077:07/km
7K7.000m57:208:11/km7:257:25/km
8K8.000m1:05:058:08/km7:457:45/km
9K9.000m1:20:569:00/km15:5115:51/km
10K10.000m1:27:178:44/km6:216:21/km
11K11.000m1:34:078:33/km6:506:50/km
12K12.000m1:41:198:27/km7:127:12/km
13K13.000m1:48:478:22/km7:287:28/km
14K14.000m2:02:548:47/km14:0714:07/km
15K15.000m2:08:588:36/km6:046:04/km
16K16.000m2:15:438:29/km6:456:45/km
17K17.000m2:22:338:23/km6:506:50/km
18K18.000m2:28:488:16/km6:156:15/km
19K19.000m2:36:038:13/km7:157:15/km
19.107m2:36:438:12/km0:406:14/km

Splits

Average pace for fastest three 19K activities are show for comparison.

Heart Rate

Cadence

Altitude