Details
| Name | Training (Easy Run) in Schouwen-Duiveland | |
| City | Schouwen-Duiveland NL | |
| Date | Saturday 18 September 2021, 11:40 | |
| Distance Recorded (GPS) | 15.701m | |
| Time (Watch) | 1:39:02 | |
| Pace | 6:18/km | |
| Shoes | Nike Pegasus 36 Trail | |
| Notes |
Route
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:00 | 6:00/km | 413 of 660 | |||
| 1 Mile 1.610m | 9:51 | 6:07/km | 433 of 659 | |||
| Deci Marathon 4.200m | 26:24 | 6:17/km | 457 of 644 | |||
| 5K 5.000m | 31:36 | 6:19/km | 452 of 621 | |||
| 5 Mile 8.050m | 50:59 | 6:20/km | 298 of 439 | |||
| 10K 10.000m | 1:03:18 | 6:20/km | 246 of 364 | |||
| Quarter Marathon 10.550m | 1:06:37 | 6:19/km | 174 of 278 | |||
| 15K 15.000m | 1:34:57 | 6:20/km | 105 of 175 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:00 | 6:00/km | 6:00 | 6:00/km |
| 2K | 2.000m | 12:17 | 6:09/km | 6:17 | 6:17/km |
| 3K | 3.000m | 18:37 | 6:12/km | 6:20 | 6:20/km |
| 4K | 4.000m | 25:09 | 6:17/km | 6:32 | 6:32/km |
| 5K | 5.000m | 31:36 | 6:19/km | 6:27 | 6:27/km |
| 6K | 6.000m | 37:56 | 6:19/km | 6:20 | 6:20/km |
| 7K | 7.000m | 44:37 | 6:22/km | 6:41 | 6:41/km |
| 8K | 8.000m | 50:41 | 6:20/km | 6:04 | 6:04/km |
| 9K | 9.000m | 57:01 | 6:20/km | 6:20 | 6:20/km |
| 10K | 10.000m | 1:03:18 | 6:20/km | 6:17 | 6:17/km |
| 11K | 11.000m | 1:09:17 | 6:18/km | 5:59 | 5:59/km |
| 12K | 12.000m | 1:15:50 | 6:19/km | 6:33 | 6:33/km |
| 13K | 13.000m | 1:22:22 | 6:20/km | 6:32 | 6:32/km |
| 14K | 14.000m | 1:28:57 | 6:21/km | 6:35 | 6:35/km |
| 15K | 15.000m | 1:34:57 | 6:20/km | 6:00 | 6:00/km |
| 15.701m | 1:39:02 | 6:18/km | 4:05 | 5:50/km |
Splits
Average pace for fastest three 15K activities are show for comparison.