Details
| Name | Ronde van West 2021 | |
| City | Capelle a/d IJssel | |
| Date | 16 Oct 2021 | |
| Notes | ||
| Distance | 10K 10.000m | |
| GPS Distance | 9.983m | |
| Gun time | 49:27 | |
| Chip time | 49:19 | 4:55/km |
| Watch time | 49:22 | |
| Shoes | Saucony Endorpin Speed Neon | |
| Rank | 75 of 181 | |
| BIB | 177 | |
| Website | rondevanwest.nl | |
| Strava | 6121102702 | |
| Athlinks | athlinks.com | |
| Official result | athlinks.com |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 4:38 | 4:38/km | Watch time | 2 of 448 | ||
| 1 Mile 1.610m | 7:31 | 4:40/km | Watch time | 1 of 446 | ||
| Deci Marathon 4.200m | 20:12 | 4:48/km | Watch time | 2 of 433 | ||
| 5K 5.000m | 24:15 | 4:51/km | Watch time | 1 of 415 | ||
| 5 Mile 8.050m | 39:26 | 4:53/km | Watch time | 1 of 277 | ||
| 10K 10.000m | 49:19 | 4:55/km | Chip time | 1 of 18 | 1 of 220 | |
Watch Splits
Distances are adjusted by factor 1,002 to match recorded distance (9.983m) with official distance (10.000m).
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 4:38 | 4:38 | 4:38 |
| 2K | 2.000m | 9:27 | 4:49 | 4:43 |
| 3K | 3.000m | 14:26 | 4:59 | 4:48 |
| 4K | 4.000m | 19:16 | 4:50 | 4:49 |
| 5K | 5.000m | 24:15 | 4:59 | 4:51 |
| 6K | 6.000m | 29:16 | 5:01 | 4:52 |
| 7K | 7.000m | 34:13 | 4:57 | 4:53 |
| 8K | 8.000m | 39:11 | 4:58 | 4:53 |
| 9K | 9.000m | 44:16 | 5:05 | 4:55 |
| 10K | 10.000m | 49:22 | 5:06 | 4:56 |