Details
Name | Training (Long run) | |
City | Rotterdam | |
Date | 9 Nov 2021 | |
Notes | ||
Distance | 21.147m | |
Watch time | 2:11:46 | 6:13/km |
Shoes | Saucony Endorpin Shift Neon |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:28 | 5:28/km | Watch time | 81 of 519 | ||
1 Mile 1.610m | 8:59 | 5:34/km | Watch time | 98 of 517 | ||
Deci Marathon 4.200m | 23:40 | 5:38/km | Watch time | 97 of 502 | ||
5K 5.000m | 28:09 | 5:37/km | Watch time | 92 of 482 | ||
5 Mile 8.050m | 46:42 | 5:48/km | Watch time | 73 of 336 | ||
10K 10.000m | 59:01 | 5:54/km | Watch time | 82 of 273 | ||
Quarter Marathon 10.550m | 1:02:35 | 5:55/km | Watch time | 52 of 206 | ||
15K 15.000m | 1:30:30 | 6:02/km | Watch time | 42 of 127 | ||
10 Mile 16.100m | 1:38:07 | 6:05/km | Watch time | 36 of 104 | ||
20K 20.000m | 2:04:19 | 6:12/km | Watch time | 31 of 69 | ||
Half Marathon 21.100m | 2:11:31 | 6:13/km | Watch time | 31 of 67 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:28 | 5:28 | 5:28 |
2K | 2.000m | 11:17 | 5:49 | 5:38 |
3K | 3.000m | 16:58 | 5:41 | 5:39 |
4K | 4.000m | 22:31 | 5:33 | 5:37 |
5K | 5.000m | 28:09 | 5:38 | 5:37 |
6K | 6.000m | 34:18 | 6:09 | 5:43 |
7K | 7.000m | 40:23 | 6:05 | 5:46 |
8K | 8.000m | 46:24 | 6:01 | 5:48 |
9K | 9.000m | 53:07 | 6:43 | 5:54 |
10K | 10.000m | 59:01 | 5:54 | 5:54 |
11K | 11.000m | 1:05:19 | 6:18 | 5:56 |
12K | 12.000m | 1:11:51 | 6:32 | 5:59 |
13K | 13.000m | 1:18:29 | 6:38 | 6:02 |
14K | 14.000m | 1:24:36 | 6:07 | 6:02 |
15K | 15.000m | 1:30:30 | 5:54 | 6:02 |
16K | 16.000m | 1:37:27 | 6:57 | 6:05 |
17K | 17.000m | 1:44:19 | 6:52 | 6:08 |
18K | 18.000m | 1:51:00 | 6:41 | 6:10 |
19K | 19.000m | 1:57:53 | 6:53 | 6:12 |
20K | 20.000m | 2:04:19 | 6:26 | 6:12 |
21K | 21.000m | 2:10:59 | 6:40 | 6:14 |
21.147m | 2:11:46 | 5:19 | 6:13 |