Details
Name | Training (Recovery) | |
City | Rotterdam | |
Date | 22 Nov 2021 | |
Notes | ||
Distance | 15.035m | |
Watch time | 1:25:47 | 5:42/km |
Shoes | Saucony Endorpin Speed Neon |
Route
Milestones
Distance | Time | Pace | Notes | Official | Overall | |
---|---|---|---|---|---|---|
1K 1.000m | 5:52 | 5:52/km | Watch time | 262 of 519 | ||
1 Mile 1.610m | 9:23 | 5:49/km | Watch time | 208 of 517 | ||
Deci Marathon 4.200m | 24:14 | 5:46/km | Watch time | 153 of 502 | ||
5K 5.000m | 28:30 | 5:42/km | Watch time | 116 of 482 | ||
5 Mile 8.050m | 46:26 | 5:46/km | Watch time | 68 of 336 | ||
10K 10.000m | 57:26 | 5:44/km | Watch time | 47 of 273 | ||
Quarter Marathon 10.550m | 1:00:30 | 5:44/km | Watch time | 24 of 206 | ||
15K 15.000m | 1:25:35 | 5:42/km | Watch time | 14 of 127 |
Watch Splits
Name | Distance | Time | Δ/Pace | Pace |
---|---|---|---|---|
1K | 1.000m | 5:52 | 5:52 | 5:52 |
2K | 2.000m | 11:33 | 5:41 | 5:46 |
3K | 3.000m | 17:22 | 5:49 | 5:47 |
4K | 4.000m | 22:55 | 5:33 | 5:43 |
5K | 5.000m | 28:30 | 5:35 | 5:42 |
6K | 6.000m | 34:25 | 5:55 | 5:44 |
7K | 7.000m | 40:23 | 5:58 | 5:46 |
8K | 8.000m | 46:13 | 5:50 | 5:46 |
9K | 9.000m | 51:52 | 5:39 | 5:45 |
10K | 10.000m | 57:26 | 5:34 | 5:44 |
11K | 11.000m | 1:03:31 | 6:05 | 5:46 |
12K | 12.000m | 1:08:57 | 5:26 | 5:44 |
13K | 13.000m | 1:14:50 | 5:53 | 5:45 |
14K | 14.000m | 1:20:08 | 5:18 | 5:43 |
15K | 15.000m | 1:25:35 | 5:27 | 5:42 |
15.035m | 1:25:47 | 5:42 | 5:42 |