Details
| Name | Training (Recovery) | |
| City | Rotterdam | |
| Date | 20 Jan 2022 | |
| Notes | ||
| Distance | 3.258m | |
| Watch time | 20:39 | 6:20/km |
| Shoes | Saucony Endorpin Shift Neon |
Route
Milestones
| Distance | Time | Pace | Notes | Official | Overall | |
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:00 | 6:00/km | Watch time | 328 of 519 | ||
| 1 Mile 1.610m | 9:22 | 5:49/km | Watch time | 200 of 517 | ||
Watch Splits
| Name | Distance | Time | Δ/Pace | Pace |
|---|---|---|---|---|
| 1K | 1.000m | 6:00 | 6:00 | 6:00 |
| 2K | 2.000m | 11:54 | 5:54 | 5:57 |
| 3K | 3.000m | 18:23 | 6:29 | 6:07 |
| 3.258m | 20:39 | 8:47 | 6:20 |