Rob Kaper's Tunnelloop 2022

Saturday 5 February 2022, 10:00
Hoeksche Waard, NL

Tunnelloop 25K

Het doel was tweeënhalf voor de eerste 25 in twee maanden, dus prima tevreden met 2:29:31 op de chip.
Selfie of Rob Kaper at Tunnelloop 2022
Tunnelloop 2022 scenery
Tunnelloop 2022 event impression
Tunnelloop 2022 event impression

Details

Distance25K
25.000m
Historic EffortFormer 4th Best!
Distance Recorded (GPS)24.972m
BIB6
Time (Chip)2:29:31
Time (Gun)2:30:30
Time (Watch)2:29:37
Pace5:59/km
ShoeSaucony Endorpin Pro 2
Rank131
of 156
83% |          
Official resultathlinks.com
Strava6634047504

Weather

StartFinish
DescriptionFew cloudsScattered clouds
Temperature4.9 ℃6.9 ℃
Feels like0.9 ℃2.8 ℃
WindW 5.7 km/hW 7.7 km/h
Humidity81%76%
Pressure1019 hPa1019 hPa
Dew point1.9 ℃3.0 ℃
Cloudiness20%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Hoeksche Waard

  • Oud-Beijerland
  • Mijnsheerenland
  • Heinenoord

Barendrecht

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:485:48/km352 of 838
1 Mile
1.610m
9:175:46/km291 of 833
Deci Marathon
4.200m
24:015:43/km231 of 818
5K
5.000m
28:355:43/km220 of 793
5 Mile
8.050m
46:095:44/km136 of 568
10K
10.000m
57:455:47/km127 of 473
Quarter Marathon
10.550m
1:00:525:46/km75 of 361
15K
15.000m
1:27:485:51/km68 of 235
10 Mile
16.100m
1:34:345:52/km54 of 192
20K
20.000m
1:58:555:57/km49 of 139
Half Marathon
21.100m
2:05:345:57/km52 of 136
15 Mile
24.150m
2:24:335:59/km12 of 48
25K
25.000m
2:29:315:59/km7 of 912 of 47

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:485:48/km5:485:48/km
2K2.000m11:285:44/km5:405:40/km
3K3.000m17:055:42/km5:375:37/km
4K4.000m22:495:42/km5:445:44/km
5K5.000m28:355:43/km5:465:46/km
6K6.000m34:295:45/km5:545:54/km
7K7.000m40:105:44/km5:415:41/km
8K8.000m45:535:44/km5:435:43/km
9K9.000m51:315:43/km5:385:38/km
10K10.000m57:455:47/km6:146:14/km
11K11.000m1:03:295:46/km5:445:44/km
12K12.000m1:09:265:47/km5:575:57/km
13K13.000m1:15:025:46/km5:365:36/km
14K14.000m1:21:305:49/km6:286:28/km
15K15.000m1:27:485:51/km6:186:18/km
16K16.000m1:33:595:52/km6:116:11/km
17K17.000m1:39:505:52/km5:515:51/km
18K18.000m1:46:435:56/km6:536:53/km
19K19.000m1:52:505:56/km6:076:07/km
20K20.000m1:58:555:57/km6:056:05/km
21K21.000m2:04:575:57/km6:026:02/km
22K22.000m2:11:055:58/km6:086:08/km
23K23.000m2:17:185:58/km6:136:13/km
24K24.000m2:23:405:59/km6:226:22/km
25K25.000m2:29:375:59/km5:575:57/km

Distances are adjusted by factor 1,001 to match recorded distance (24.972m) with event distance (25.000m).

Pace

Average pace for fastest three 25K activities are shown for comparison.

Heart Rate

Average: 166 bpm
Maximum: 185 bpm
Minimum: 96 bpm

Cadence

Altitude